Please arrive 15 minutes prior to the scheduled start of your reserved class time so that you may complete and sign the necessary paperwork at the front desk. You can also expect one of our knowledgeable staff members to provide you with a guided walk through of our workout guidelines.
Please plan to arrive 5 minutes prior to your reserved class and be sure to check yourself in at the front desk kiosk. Class begins promptly at the scheduled time and the doors will lock. No entrance will be permitted once the trainer begins, as the guidelines and demonstrations provided at the front end of class are critical to your safety. Don’t be late…be great!
Reservations must be canceled within your respective location’s cancelation window (varies by franchise). If you fail to cancel, or do not show up for your scheduled class time, you will forfeit your session and be subject to your location’s late cancel/no show fee.
If you choose to place yourself on the wait list, you are committing to this spot. If a spot becomes available and you sit in the top position on the wait list, you will be automatically placed in that available spot and be notified via email. If you do not remove yourself from the wait list prior to the cancellation window, you will be subject to the cancelation policies listed above.
Please understand that we are unable to provide the lobby as a space for unattended children. We appreciate your efforts to find an alternative care situation for your children while you train with us.
While we love dogs, we kindly ask that you leave your furry friends outside of the gym!
Please DO NOT wear dirty shoes in the gym. You should own a separate pair of shoes completely dedicated to interval training. These are different from the shoes you run in and should not be the same shoes you take to the park or trail on weekends.
Click on the locations tab in the upper right corner of the site. Search for a studio by city, state, or postal code. From the search results, click on the studio website for the studio you prefer. From there, click on the schedule button and select the class day/time you want to take. You will then be prompted with instructions on how to book.