Class Schedule:

  • May 27

    5:30 am

  • May 27

    6:30 am

  • May 27

    9:30 am

  • May 27

    12:15 pm

  • May 27

    4:30 pm

  • May 27

    5:30 pm

  • May 27

    5:30 pm

  • May 27

    6:30 pm

  • May 27

    7:30 pm

  • Classes

    The MADness

  • Coach

    Brandon

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Brandon

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    Foundation Training

  • Coach

    Shane

  • Duration

    50 Minutes

  • Schedule Class

Charlottesville, VAView all Locations

Wednesday

May 27

6:00 am

The MADness

Coach: Ryan

Duration: 50 Minutes

Classes

The MADness

Coach

Ryan

Duration

50 Minutes

May 27

7:00 am

The MADness

Coach: Ryan

Duration: 50 Minutes

Classes

The MADness

Coach

Ryan

Duration

50 Minutes

May 27

9:30 am

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

May 27

12:15 pm

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

May 27

5:30 pm

The MADness

Coach: Kirsten

Duration: 50 Minutes

Classes

The MADness

Coach

Kirsten

Duration

50 Minutes

May 27

6:30 pm

The MADness

Coach: Kirsten

Duration: 50 Minutes

Classes

The MADness

Coach

Kirsten

Duration

50 Minutes

Thursday

May 28

5:30 am

The MADness

Coach: Ryan

Duration: 50 Minutes

Classes

The MADness

Coach

Ryan

Duration

50 Minutes

May 28

6:30 am

The MADness

Coach: Ryan

Duration: 50 Minutes

Classes

The MADness

Coach

Ryan

Duration

50 Minutes

May 28

7:30 am

The MADness

Coach: Ryan

Duration: 50 Minutes

Classes

The MADness

Coach

Ryan

Duration

50 Minutes

May 28

9:30 am

The MADness

Coach: Kirsten

Duration: 50 Minutes

Classes

The MADness

Coach

Kirsten

Duration

50 Minutes

May 28

12:15 pm

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

May 28

5:30 pm

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

May 28

6:30 pm

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

Friday

May 29

6:00 am

The MADness

Coach: Joe

Duration: 50 Minutes

Classes

The MADness

Coach

Joe

Duration

50 Minutes

May 29

7:00 am

The MADness

Coach: Joe

Duration: 50 Minutes

Classes

The MADness

Coach

Joe

Duration

50 Minutes

May 29

9:30 am

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

May 29

12:15 pm

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

May 29

4:30 pm

The MADness

Coach: Carrie

Duration: 50 Minutes

Classes

The MADness

Coach

Carrie

Duration

50 Minutes

Saturday

May 30

7:30 am

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

May 30

8:30 am

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

May 30

9:30 am

The MADness

Coach: Kirsten

Duration: 50 Minutes

Classes

The MADness

Coach

Kirsten

Duration

50 Minutes

May 30

10:30 am

The MADness

Coach: Kirsten

Duration: 50 Minutes

Classes

The MADness

Coach

Kirsten

Duration

50 Minutes

Sunday

May 31

8:30 am

The MADness

Coach: Carrie

Duration: 50 Minutes

Classes

The MADness

Coach

Carrie

Duration

50 Minutes

May 31

9:30 am

The MADness

Coach: Melissa

Duration: 50 Minutes

Classes

The MADness

Coach

Melissa

Duration

50 Minutes

May 31

10:30 am

The MADness

Coach: Melissa

Duration: 50 Minutes

Classes

The MADness

Coach

Melissa

Duration

50 Minutes

May 31

12:30 pm

Athletic Recovery & Release

Coach: Mia

Duration: 75 Minutes

Classes

Athletic Recovery & Release

Coach

Mia

Duration

75 Minutes

Monday

June 1

6:00 am

The MADness

Coach: Joe

Duration: 50 Minutes

Classes

The MADness

Coach

Joe

Duration

50 Minutes

June 1

7:00 am

The MADness

Coach: Joe

Duration: 50 Minutes

Classes

The MADness

Coach

Joe

Duration

50 Minutes

June 1

9:30 am

The MADness

Coach: Ryan

Duration: 50 Minutes

Classes

The MADness

Coach

Ryan

Duration

50 Minutes

June 1

12:15 pm

The MADness

Coach: Ryan

Duration: 50 Minutes

Classes

The MADness

Coach

Ryan

Duration

50 Minutes

June 1

5:30 pm

The MADness

Coach: Kirsten

Duration: 50 Minutes

Classes

The MADness

Coach

Kirsten

Duration

50 Minutes

June 1

6:30 pm

The MADness

Coach: Kirsten

Duration: 50 Minutes

Classes

The MADness

Coach

Kirsten

Duration

50 Minutes

Tuesday

June 2

5:30 am

The MADness

Coach: Joe

Duration: 50 Minutes

Classes

The MADness

Coach

Joe

Duration

50 Minutes

June 2

6:30 am

The MADness

Coach: Joe

Duration: 50 Minutes

Classes

The MADness

Coach

Joe

Duration

50 Minutes

June 2

7:30 am

The MADness

Coach: Joe

Duration: 50 Minutes

Classes

The MADness

Coach

Joe

Duration

50 Minutes

June 2

9:30 am

The MADness

Coach: Elly

Duration: 55 Minutes

Classes

The MADness

Coach

Elly

Duration

55 Minutes

June 2

12:15 pm

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

June 2

5:30 pm

The MADness

Coach: Carrie

Duration: 50 Minutes

Classes

The MADness

Coach

Carrie

Duration

50 Minutes

June 2

6:30 pm

The MADness

Coach: Carrie

Duration: 50 Minutes

Classes

The MADness

Coach

Carrie

Duration

50 Minutes

Wednesday

June 3

6:00 am

The MADness

Coach: Melissa

Duration: 50 Minutes

Classes

The MADness

Coach

Melissa

Duration

50 Minutes

June 3

7:00 am

The MADness

Coach: Melissa

Duration: 50 Minutes

Classes

The MADness

Coach

Melissa

Duration

50 Minutes

June 3

9:30 am

The MADness

Coach: Ryan

Duration: 50 Minutes

Classes

The MADness

Coach

Ryan

Duration

50 Minutes

June 3

12:15 pm

The MADness

Coach: Ryan

Duration: 50 Minutes

Classes

The MADness

Coach

Ryan

Duration

50 Minutes

June 3

5:30 pm

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

June 3

6:30 pm

The MADness

Coach: Elly

Duration: 50 Minutes

Classes

The MADness

Coach

Elly

Duration

50 Minutes

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New Client Specials

10 Days for $10

10

10 Consecutive Days for $10

Local Residents Only

Sign Up

NEW Client Month

99

1 Month of Unlimited Classes

First Time Clients Only

Sign Up

Contracts

MONTHLY UNLIMITED

149/MO

12 Month Commitment

179/MO

NO COMMITMENT / Auto Renew

Sign Up

COUPLES MONTHLY UNLIMITED

249/MO

12 MONTH COMMITMENT

279/MO

NO COMMITMENT / Auto Renew

Sign Up

10 SESSIONS/MONTH

129/MO

12 MONTH COMMITMENT

139/MO

No Commitment / Auto Renew

Sign Up

Flex Pass

1 Session (Expires in 60 Days)

22

5 Sessions (Expires in 60 Days)

95

10 Sessions (Expires in 60 Days)

175

25 Sessions (Expires in 90 Days)

375

50 Sessions (Expires in 6 Months)

695

100 Sessions (Expires in 1 Year)

1275

Policies

First Class

Please plan to arrive 15 minutes prior to the scheduled start. This will provide us the time to have the necessary paper work signed and will also allow us the luxury to have you 100% prepared. The training staff is instructed to walk you through the day to day flow and will help explain exactly what to expect.

On Time Policy

All members are expected to arrive 5 minutes prior to the scheduled class time. This will allow you to check in and prepare accordingly. Class begins promptly at the scheduled time, in some locations doors will be locked once class begins. The explanation of the days interval along with demands of the movements is an integral part of our program. If you miss this crucial portion of the workout you will be asked wait until the next available class and may be subject to our cancelation policy below.

Cancelation Policy

All reservations must be cancelled by 8:00pm the night before your scheduled class in order to avoid penalty. If you are on a "Flex Pass" and fail to cancel before this time, you will forfeit that session. If you hold an "Unlimited Monthly Membership" or are on a "NEW Client Special" you will be subject to a $15 late cancel / no show fee.

Wait List Policy

If you choose to place yourself on the wait list, you are committing to this spot. If a spot becomes available and you sit in the top position on the wait list, you will be automatically placed in that available spot and be notified via email. If you do not remove yourself from the wait list prior to 8:00pm the night before the class you will be subject to the Cancelation Policies listed above.

Common Courtesy

Scan In / Check In

We ask that you scan in or check in immediately upon entering the facility. This helps us track real time membership and class attendance. If you have misplaced your key tag, please let the training staff know and they will be happy to manually check you in or provide you with a new key tag.

Listen

Listen to your training staff at all time. Each day the training staff is required to create a structured game plan to provide you with the best and safest workout possible. It is imperative they command your entire focus at all points of the workout. Listen, ask questions and be respectful of their commitment to you.

Cell Phones

When you enter the gym, your cell phone should be silenced and completely ignored until the completion of class. We understand at times there are specific emergencies and we are sensitive to these. When that time comes please make the training staff aware and we will respect these rare cases.

Shoes

DO NOT wear dirty shoes in the gym. You should own a separate pair of shoes completely dedicated to interval training. These are different from the shoes you run in and should not be the same shoes you take to the park or trail on weekends.

Lost & Found

We realize at times things can be mistakenly left behind and because of this all items will be held for your convenience for a short period of time. At the end of each week we will donate these items to Good Will.