Class Schedule:

  • Classes

    The MADness

  • Coach

    Vickie Mai

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Vickie Mai

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Elly Montague

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Elly Montague

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Elly Montague

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Elly Montague

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    The MADness

  • Coach

    Class Cancelled

  • Duration

    50 Minutes

  • Schedule Class
  • 10 Days for $10

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    10 consecutive days for $10

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  • EVERYDAY STRENGTH & ATHLETICISM

    We are a training program. We prioritize strength and structure, not pop culture. We train for Power and Agility; Speed and Durability. Our ultimate goal is Everyday Athleticism. 

    The Program
  • MADLIFESTYLE

    The lifestyle of our typical client is one that is in motion and we train to compliment this.  From everyday people to professional athletes, whatever the passion, we provide them with the strength and athleticism to do it even better.

    About Us

Class Schedule:

January 20

5:30 am

The MADness

Coach: Vickie Mai

Duration: 50 Minutes

January 20

6:30 am

The MADness

Coach: Vickie Mai

Duration: 50 Minutes

January 20

9:30 am

The MADness

Coach: Elly Montague

Duration: 50 Minutes

January 20

10:30 am

The MADness

Coach: Elly Montague

Duration: 50 Minutes

January 20

12:15 pm

The MADness

Coach: Elly Montague

Duration: 50 Minutes

January 20

4:30 pm

The MADness

Coach: Elly Montague

Duration: 50 Minutes

January 20

5:30 pm

The MADness

Coach: Class Cancelled

Duration: 50 Minutes

EVERYDAY STRENGTH & ATHLETICISM