Class Schedule:

  • Classes

    ELIZABETH - The MADness

  • Coach

    Chloe

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    SOUTHEND - The MADness

  • Coach

    Rae

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    SOUTHEND - The MADness

  • Coach

    Rae

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    ELIZABETH - The MADness

  • Coach

    Kylie

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    SOUTHEND - The MADness

  • Coach

    Hannah

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    SOUTHEND - The MADness

  • Coach

    Hannah

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    ELIZABETH - (EXPLICIT) The MADness

  • Coach

    Finley

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    SOUTHEND - (EXPLICIT) The MADness

  • Coach

    Kirk

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    SOUTHEND - The MADness

  • Coach

    Brandon

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    ELIZABETH - (EXPLICIT) The MADness

  • Coach

    Finley

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    ELIZABETH - The MADness

  • Coach

    Chloe

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    SOUTHEND - The MADness

  • Coach

    Brandon

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    SOUTHEND - The MADness

  • Coach

    Beth

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    ELIZABETH - The MADness

  • Coach

    Chloe

  • Duration

    50 Minutes

  • Schedule Class
  • Classes

    SOUTHEND - The MADness

  • Coach

    Beth

  • Duration

    50 Minutes

  • Schedule Class
  • 10 Days for $10

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    10 consecutive days for $10

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  • EVERYDAY STRENGTH & ATHLETICISM

    We are a training program. We prioritize strength and structure, not pop culture. We train for Power and Agility; Speed and Durability. Our ultimate goal is Everyday Athleticism. 

    The Program
  • MADLIFESTYLE

    The lifestyle of our typical client is one that is in motion and we train to complement this.  From everyday people to professional athletes, whatever the passion, we provide them with the strength and athleticism to do it even better.

    About Us

Class Schedule:

November 20

5:30 am

ELIZABETH - The MADness

Coach: Chloe

Duration: 50 Minutes

November 20

5:30 am

SOUTHEND - The MADness

Coach: Rae

Duration: 50 Minutes

November 20

6:30 am

SOUTHEND - The MADness

Coach: Rae

Duration: 50 Minutes

November 20

6:30 am

ELIZABETH - The MADness

Coach: Kylie

Duration: 50 Minutes

November 20

7:30 am

SOUTHEND - The MADness

Coach: Hannah

Duration: 50 Minutes

November 20

9:30 am

SOUTHEND - The MADness

Coach: Hannah

Duration: 50 Minutes

November 20

9:45 am

ELIZABETH - (EXPLICIT) The MADness

Coach: Finley

Duration: 50 Minutes

November 20

12:15 pm

SOUTHEND - (EXPLICIT) The MADness

Coach: Kirk

Duration: 50 Minutes

November 20

4:30 pm

SOUTHEND - The MADness

Coach: Brandon

Duration: 50 Minutes

November 20

4:30 pm

ELIZABETH - (EXPLICIT) The MADness

Coach: Finley

Duration: 50 Minutes

November 20

5:30 pm

ELIZABETH - The MADness

Coach: Chloe

Duration: 50 Minutes

November 20

5:30 pm

SOUTHEND - The MADness

Coach: Brandon

Duration: 50 Minutes

November 20

6:30 pm

SOUTHEND - The MADness

Coach: Beth

Duration: 50 Minutes

November 20

6:30 pm

ELIZABETH - The MADness

Coach: Chloe

Duration: 50 Minutes

November 20

7:30 pm

SOUTHEND - The MADness

Coach: Beth

Duration: 50 Minutes

EVERYDAY STRENGTH & ATHLETICISM